The ‘Atkins diet’ is a low carbohydrate diet. Carbohydrates have been taking a beating for their reputed effect on the waistline in recent years due to the surge of low-carb diets such as the Atkins diet..The Atkins diet helds the controversial belief that low fat is not the only way to go for a healthier [...]
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Healthy, silky hair is being we all want. Hair is composed chiefly of proteins (88%). These proteins are of a hard fibrous type called as keratin. Keratin protein is embraced of what we call “polypeptide chains.” Hair plays a major role in defining the personality of any human being. If your hair is easily detrimented [...]
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Aromatherapy is a form of alternative medicine. Aromatherapy means “treatment using scents”. Aromatherapy refers to the use of essential oils extracted from herbs, trees and plants for therapeutic purposes. Essential oils are complex, highly fragrant and volatile substances, with varying degrees of complexity, fragrance, and volatility.Essential oils which are the pure “essence” of a plant, [...]
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Whole Grain bread - Eat the bread during breakfast, ahead of any protein rich food. Chew well for teeth exercise. Its amino acids are benefial for brain.
Sprouted Pulses - Whole pulses like moong, gram, etc. should be sprouted by soaking in water and may be taken during breakfast by dressing it with salt, black-pepper powder [...]
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In yoga concept, heart is an organ which is the seat of sensation and consciousness. Heart is thus controlled by the mind. The heart trouble is closely conected with the function of the mind. According to yoga philosophy, mind is the cause of diseases and also of its cure.
It has been observed that spasm can [...]
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